To meet the needs of athletes, researchers at ultimate nutrition have developed ultimate nutrition prostar 100 percent whey protein with all the essential and nonessential amino acids to build muscle after intense exercise of both short and long duration. It is a customized whey that is isolated by a complex low temperature processing system that utilizes a proprietary micro and ultra filtration process to ensure the highest quality whey protein. Ultimate nutrition prostar 100 percent whey protein contains all the whey protein fractions such as beta lactoglobulin, alpha lactalbumin, glycomacropeptide,immunoglobulins, proteose peptones, serum albumin, lactoferrin and lactoperoxidase.1] The product is packaged as per Indian FSSAI regulations and the text may slightly differ from the US version, however the product formulation is identical to the US version and can be verified with Ultimate Nutrition 2] Supports Muscle maintenance, build up and toning of the body 3]Contains all of the essential and non-essential amino acids Since exercise can take a toll on the immune system, Prostar 100% Whey Protein is the nutritional protein shake of choice for those who lead an active lifestyle. Ultimate Nutrition Prostar 100% Whey Protein is not just for the athlete however. It supports muscle maintenance, buildup and toning for anyone from weekend warriors to hardcore bodybuilders. Furthermore, it provides wholesome support for compromised or breakdown of muscle due to advancing years.Ultimate Nutrition Prostar 100% Whey Protein is the nutrition for champions, no matter what your goals are! Mix 1 heaping scoop (about 30g) of Ultimate Nutrition Prostar 100% Whey Protein with 8oz (240mL) of water or milk. For a thicker shake, mix with 4oz (120mL) of water or milk. Ultimate Nutrition Prostar 100% Whey Protein is instantized, so it will dissolve easily. Take 1-3 servings daily. For Ultimate results, take before and after exercise.