"Rock Salt unlike regular refined table salt is naturally crystallized and then mined, which retains its mineral richness. Rock Salt commonly known as Sendha Namak is a healthy substitute of common salt as it is rich in minerals. It contains 84 out of the 92 trace elements required by the body including calcium, iron, zinc, potassium, magnesium, copper and so on. Apart from the high mineral content, rock salt has other benefits too. It enhances the taste, stabilizes blood pressure and also acts as an anti-oxidant, improves appetite, removes gas and soothes heartburn. Can be used as body scrub, it exfoliates dead skin nd increase glow of skin."