"• This is a Vegetarian product • 100 Percent certified organic • Gluten free • 11 Times the fibre content of rice (white-raw) • Aids weight loss • Strengthens nervous system • Rich source of phosphorous Are you someone who has been looking for a healthy food option, but without compromising the super-awesome taste of your daily food? If so, then look no further and say hello to pro nature's range of 100 percent certified millets - a perfect combination of health and taste. Barnyard millet has one of the highest fiber content amongst all the grains. Kodo millet is helps to keep your type II diabetes under control. Ragi has one of the highest calcium content amongst all grains. Kodo millet is helps in controlling blood pressure levels. Barnyard millet and jowar reduce your cholesterol levels. And the list is unending. Millets are the health powerhouse. And the icing on the cake is that you can have all the above health benefits without giving up your favorite foods - be it plain rice and sambhar and dal, or your simple and tasty khichdi or bisibele bhath, or your craving for biryanis or pulaos, or idli, or vada, or upma, or pongal, or your sumptuous malpuas, or mouthwatering halwaa, kheer or payasam, or morning theplas, to your fancy foods like apple pan cakes, to tortillas, bana cakes, to arancini kebabs. And all these are 100 percent certified organic! Say yes to 100 percent certified organic millets! Say yes to a healthy life!"