We at Fitday believe that a healthy you on the outside starts with a nourished you from the inside. To support you on your journey of holistic nutrition Fitday provides you with a complete health checkup; providing you with an in-depth view of your current health status and crafting the way to your healthier future.
We use state of the art equipment for complete Body Analysis and measure:
- Total body weight
- BMI (Body Mass Index)
- Skeletal muscle mass and evaluate muscle mass distribution
- Fat composition analysis: muscle mass, and segmental body mass analysis
- Mineral composition and water content in the body
The complete body check-up is a crucial step to get a clear picture of what the body’s current health status is and is pivotal for drafting the course towards one’s individual health goals. Following which, our clients get a free consult with our in-house Nutrition Counsellor - ask questions about products, health checks, nutrition needs, lifestyle-based foods, etc. and can schedule regular follow ups for tracking progress.
Fitday believes in empowering you with the right tools to take charge of your health and your life. Our services are centered around providing care by educating you about your nutritional requirements and gaps, and providing you with a curated set of products, best suited to your preferences and lifestyle.