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The seeds which are often thrown away carry a host of nutritional benefits in them. They are often ignored due... Read more

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The seeds which are often thrown away carry a host of nutritional benefits in them. They are often ignored due to their small size and therefore given the least importance. When consumed together, these tiny seeds which carry a powerhouse of nutrients in them can become a quick rescue for your nutritional requirements in the form of a munching snack.
Packed with antioxidant punch along with dietary fibres and plant-based protein, a combination of 5-7 super seeds and nuts including pumpkin, sunflower, watermelon, flax, white sesame, chia and soynuts provides a quick healthy kick to your immune system, thereby uplifting your moods and satisfying your crunchy snack cravings.
True Elements Roasted 7-in-1 Super-seeds and Nut Mix and True Elements 5-in-1 Super-seeds Mix is a powerful mixture of seed and nut mixes like pumpkin, watermelon, sunflower, flax, white sesame, chia and soy nuts, all of which are greatly beneficial in improving the digestive system.
How can True Elements 7-in-1 Super-seeds and Nut Mix be beneficial for your health?
Delectable mix of crunchy seeds: Roasted to perfection, these seeds are a tastier version than raw seeds consisting of a powerhouse of nutrients. Easy to blend in smoothies or soups, it can be a great addition to your diet.
Great for enhancing skin health: These seeds all together are highly rich in essential vitamins and minerals, especially Vitamin E & Magnesium, both of which are useful in improving the quality of your skin.
Heart-healthy crispy delight: Loaded with antioxidants and omega-fats, they are one of the best sources of heart-healthy seeds, curated especially for snack lovers who don’t want to compromise on their health needs.
Additional protein powerhouse of Soy nuts: Due to the presence of Soy nuts in this, it can help in meeting your plant-protein requirements in the form of a crunchy, delectable snack.

Enhances Skin Health
Being a rich source of minerals like magnesium and zinc, this seed mix is helpful in enhancing the skin health, keeping it away from acne or scars.

Promotes Weight Management
Packed with Dietary Fibre, these seeds keep you fuller for a longer duration, thus promoting weight loss. It's a great diet food for weight management.

Protects Heart Health
These seeds are low in calories, hence can be helpful in protecting the heart from the risk of cardiovascular diseases.

Boosts Immunity
These seeds are a rich source of protein and Antioxidants, both of which are essential in boosting the immune system of the body.

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