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Flax Seeds Are High in Omega-3 Fats They are a rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3... Read more

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Flax Seeds Are High in Omega-3 Fats They are a rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3 fatty acid ( 2 ). ALA is one of the two essential fatty acids that you have to obtain from the food you eat, as your body doesn't produce them.
• HEALTH GAIN FACTOR: Nutrient-dense, flax seeds are an excellent source of omega-3 fats, vitamin B1, copper, manganese and contain a significant amount of dietary fiber. Their fiber content is what keeps you satiated for longer and the significant antioxidant and anti-inflammatory benefits are something to note as well
• FEEL GOOD FACTOR: Flax seeds can be incorporated into your diet in a number of ways - topping for your salad, mixed into raita, blended into smoothies and even baked into bread or muffins. Eaten roasted, it makes for a delicious snack that keeps your full till your next meal
• QUALITY FACTOR: Sorich sources flax seeds from trusted Indian farmers and assures that the product contains no additives or preservatives. We work with farmers directly and aim to produce the best quality products that are completely natural
• Flax Seeds May Help Control Blood Sugar and blood pressure
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