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Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk... Read more

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Our Instant Oats are milled Scottish oats in an ultra-fine powder, ready to be mixed with either water or milk – making breakfast time super-simple and nutritious.
With 11 gm of protein, which contributes to the growth and maintenance of muscle mass, it’s a great way to kick-off your daily intake.
It’s also packed with fibre, and all the carbs needed to fuel your body – for a perfect start to any day.
11 gm protein
Low in sugar
Perfect for pancakes and smoothies
Ingredients: For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, and milk.
Unflavoured: Oat Flour (100%)
Use: The carbohydrates in Instant Oats will contribute to muscle recovery after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100 gm) to 150-250 ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 gm per kg body weight, at doses within the first 4 hours and no later than 6 hours after exercise.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
Sunday,Monday,Tuesday,Wednesday,Thursday,Friday,Saturday
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